即將到來的活動

• 1月20日周二

  Cómo dormir bien sin medicación (with Independence at Home) / 

  Zoom

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  2026年1月20日 14:00 – 15:00

  Zoom

  Esta clase revisa los diversos factores que pueden contribuir a la alteración del sueño entre los adultos mayores y brinda recomendaciones sobre formas de mejorar la calidad del sueño.
• 1月21日周三

  Understanding Alzheimer's and Dementia (with Alzheimer's Association) / 

  Westminster Senior Center

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  2026年1月21日 11:00 – 12:00

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.
• 1月23日周五

  Primeros pasos para nuevos cuidadores / 

  Community Action Partnership of OC

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  2026年1月23日 10:00 – 11:00

  Community Action Partnership of OC, 10841 Garza Ave, Anaheim, CA 92804, USA

  En las etapas iniciales del cuidado, puede ser una lucha, puede resultar confuso y, a veces, aterrador. Conoce qué pasos debe seguir, por dónde empezar y qué hacer. Aprende a comunicarte con personas, servicios e información que te servirán de guía para ayudar a cuidar a un ser querido.
• 1月26日周一

  Let's Talk About Adult Day Services: Your Questions, Our Answers  / 

  Live on Facebook & YouTube

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  2026年1月26日 15:00 – 15:30

  Live on Facebook & YouTube

  Join us for an informative Q&A session focused on adult day care centers. Our stellar and experienced staff will be answering common questions caregivers have when considering adult day care for their loved ones. We’ll cover daily activities, health services, benefits for caregivers, and more!
• 1月27日周二

  Cơ Thể Khỏe - Tâm Trí Vui: Chánh Niệm Và Vận Động Để Giảm Căng Thẳng (with Independence at Home) / 

  Westminster Senior Center

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  2026年1月27日 10:00 – 11:00

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Buổi học này hướng dẫn bạn kết hợp các kỹ thuật thư giãn với những động tác nhẹ nhàng, giúp cơ thể thả lỏng và giảm căng thẳng một cách tự nhiên.
• 1月28日周三

  Medi-Cal Share of Cost (with Community Legal Aid) / 

  Zoom

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  2026年1月28日 13:30 – 14:30

  Zoom

  Join us for a presentation by Community Legal Aid on Medi-Cal's Share of Cost. Learn about what a share of cost is? How it can impact services you need and how you might be able to reduce or eliminate yours.
• 2月04日周三

  Understanding Alzheimer's and Dementia (with Alzheimer's Association) / 

  Zoom

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  2026年2月04日 09:00 – 10:00

  Zoom

  Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.
• 2月10日周二

  Những kiến thức cơ bản về Dịch vụ Hỗ trợ tại Nhà (IHSS) (do Community Legal Aid SoCal giới thiệu) / 

  Abrazar, Inc. Midway Community Center

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  2026年2月10日 10:00 – 11:00

  Abrazar, Inc. Midway Community Center, 14900 Park Ln, Midway City, CA 92655, USA

  Hãy tham gia cùng chúng tôi để khám phá các nguồn hỗ trợ dành cho bạn từ Community Legal Aid SoCal và chương trình In-Home Supportive Services (IHSS).
• 2月11日周三

  Información para Entender la Enfermedad de Alzheimer y la Demencia (with Alzheimer's Association) / 

  Community Action Partnership of OC

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  2026年2月11日 10:00 – 11:00

  Community Action Partnership of OC, 10841 Garza Ave, Anaheim, CA 92804, USA

  Este programa proporciona información sobre detección, causas y factores de riesgo, las etapas de la enfermedad, el tratamiento y mucho más.
• 2月12日周四

  Adult Day Health Care & Community Based Adult Services / 

  Zoom

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  2026年2月12日 13:00 – 14:00

  Zoom

  Join us to learn about adult day health care programs, also known as community-based adult services, and how they might be an enriching activity for your loved one, and a great form of respite for caregivers.
• 2月13日周五

  Healthy Body, Happy Mind: Mindfulness and Movement for Stress Relief (with Independence at Home) / 

  Zoom

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  2026年2月13日 11:00 – 12:00

  Zoom

  This class combines relaxation techniques with gentle body movements to promote relaxation and stress relief. This class will be in collaboration with and presented by the program staff from Independence at Home.
• 2月17日周二

  In Home Supportive Services Basics (presented by Community Legal Aid SoCal) / 

  Hybrid - In Person & Virtual

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  2026年2月17日 15:00 – 16:00

  Hybrid - In Person & Virtual

  Join us to learn about the resources available to you through Community Legal Aid SoCal and the In Home Support Services program. The purpose of the IHSS program is to provide supportive services to persons who are aged, blind, or disabled, and who are limited in their ability to care for themselves
• 2月18日周三

  Understanding & Responding to Dementia-Related Behaviors (with Alzheimer's Association) / 

  Alzheimer's Family Center

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  2026年2月18日 16:00 – 17:30

  Alzheimer's Family Center, 9451 Indianapolis Ave, Huntington Beach, CA 92646, USA

  Learn a four-step model to address some of the most common behaviors associated with dementia. Identify common triggers, how to assess your loved one's needs, professionals discuss strategies to provide safe and comfortable care in the middle stage of Alzheimer’s.
• 2月20日周五

  Medicare & Medi-Cal Coverage Options / 

  Zoom

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  2026年2月20日 10:00 – 11:00

  Zoom

  Do you have questions about your Medicare and Medi-Cal coverage options? Join HICAP (Health Insurance Counseling and Advocacy Program) to learn about your benefits, coverage, plan options, rights, and protections. Find out how Medicare and Medi-Cal benefits coordinate and how HICAP can help you.
• 2月20日周五

  Ôi, Đau Thế Nhỉ! Quản lý cơn đau bằng phương pháp thư giãn và hình dung có hướng dẫn / 

  Vital Access Care Foundation

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  2026年2月20日 11:00 – 12:00

  Vital Access Care Foundation, 17150 Newhope St suite 201, Fountain Valley, CA 92708, USA

  Lớp học sẽ giúp bạn hiểu rõ hơn về cơn đau và những tác động của nó đến sức khỏe thể chất lẫn tinh thần. Người tham gia sẽ được giới thiệu các phương pháp quản lý cơn đau hiệu quả, đồng thời trực tiếp trải nghiệm bài tập hình dung có hướng dẫn nhằm giảm đau một cách tự nhiên.
• 2月23日周一

  Celebrating & Understanding the Black Caregiver Experience / 

  Live on YouTube & Facebook

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  2026年2月23日 15:00 – 15:30

  Live on YouTube & Facebook

  Within the Black community, caregiving is deeply rooted in cultural traditions, with many individuals stepping up to care for aging loved ones with chronic illnesses or disabilities.
• 2月24日周二

  Types of Dementia: Not Just Alzheimer’s / 

  Zoom

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  2026年2月24日 11:00 – 12:00

  Zoom

  Alzheimer’s is the most well-known, but there are many different types of dementia. Learn about the unique symptoms, progression, and care considerations for conditions such as Lewy body, vascular, and frontotemporal dementia. This class will be presented by Alzheimer's Orange County.
• 2月25日周三

  Coping with Emotions of Caregiving / 

  Zoom

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  2026年2月25日 13:00 – 15:00

  Zoom

  Caring for others is filled with many mixed and varied emotions such as feelings of love, loss, anger, affection, sadness, frustration, and guilt. It’s not uncommon for family caregivers to feel lonely and isolated.