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教育课程

在 Caregiver Resource Center OC,我们很自豪能够提供虚拟和面对面的教育课程。

活动会定期公布,因此请务必定期查看下面的日历,并在社交媒体上关注我们即将发布的课程和活动公告!

Looking for our support groups?

Not able to join the live event?

Select events are recorded and made available for on-demand viewing.

即將到來的活動

  • 2026年4月21日 10:00 – 11:00
    Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA
    Thư giãn: Cung cấp thông tin về sự kiệt sức của người chăm sóc và cung cấp các khuyến nghị về cách cải thiện kỹ năng đối phó. Những người tham gia sẽ thực hành các kỹ thuật thư giãn và kỹ thuật thở với người hướng dẫn.
  • 2026年4月21日 15:00 – 16:00
    Anaheim Hills Library, 400 S Scout Trail, Anaheim, CA 92807, USA
    Participants will explore stress management techniques to learn to manage anxiety and cope more effectively with life's stressors. Facilitator will lead various breathing and mindfulness exercises and encourage discussion among group members.
  • 2026年4月22日 09:00 – 10:00
    Zoom
    What is capacity? Is capacity medical or legal? Sometimes families are asked about letters of incapacity. What are they? How do they get them? What are these used for? What would make someone unable to make their own decisions?
  • 2026年4月22日 10:00 – 11:00
    Vital Access Care Foundation, 17150 Newhope St suite 201, Fountain Valley, CA 92708, USA
    Tham gia buổi chia sẻ để tìm hiểu về các dịch vụ hỗ trợ chăm sóc dài hạn của Medi-Cal, với sự tham gia của Community Legal Aid SoCal. Community Legal Aid SoCal là tổ chức hỗ trợ pháp lý cho người có thu nhập thấp tại Quận Cam và khu vực Đông Nam Los Angeles.
  • 2026年4月23日 15:00 – 16:00
    Zoom
    Join us to learn about hospice services and palliative care. We will discuss what these programs provide, who qualifies, how to get connected, and what the difference between the two is. We will talk about the myths and misunderstandings of hospice and provide information.
  • 2026年4月24日 13:00 – 14:30
    Zoom
    Join us to learn about what legal protections are in place for working family caregivers. Learn about Family and Medical Leave programs (FMLA) and other safeguards to protect your job and well-being while being a caregiver for a loved one.
  • 2026年4月27日 15:00 – 15:30
    LIVE on YouTube & Facebook
    Join us to look at different products and ideas to help keep your loved one engaged with you and the world around them. These items can be especially helpful for loved one’s who are experiencing a cognitive impairment.
  • 2026年4月28日 10:00 – 11:00
    Zoom
    Caregiving often reshapes how we see ourselves, leaving many feeling lost or overwhelmed. This reflective class helps caregivers explore identity shifts, find meaning in their role, and nurture their own wellbeing. This class is presented in collaboration with Alzheimer's Orange County.
  • 4月29日周三
    Alzheimer's Family Center
    2026年4月29日 17:00 – 20:00
    Alzheimer's Family Center, 9451 Indianapolis Ave, Huntington Beach, CA 92646, USA
    Join us to learn about important legal and financial issues to consider, how to put plans in place, and how to access legal and financial resources near you.
  • 4月30日周四
    2026年4月30日 12:00 – 14:00
    Caregiver Resource Center OC, 130 W Bastanchury Rd, Fullerton, CA 92835, USA
    This workshop is designed for participants to paint abstractly expressing your feelings. It’s a great way to let go and be present with whatever you are going through in the present moment. You will be encouraged to create abstractly using color and acrylic painting as the vehicle for expression.
  • 2026年5月04日 10:00 – 12:00
    Zoom
    The is a 3-week class with a goal of reducing feelings of stress by increasing the use of coping mechanisms unique to each caregiver. Classes are 5/4, 5/11, and 5/18.
  • 2026年5月06日 15:00 – 16:00
    Zoom
    Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors, current research and treatments available for some symptoms; and Alzheimer's Association resources.
  • 2026年5月07日 15:00 – 16:00
    Zoom
    Explore why agitation happens, what triggers it, and effective ways to respond with compassion and calm.
  • 5月12日周二
    2026年5月12日 10:00 – 11:00
    Anaheim Independencia Family Resource, 10841 Garza Ave, Anaheim, CA 92804, USA
    5/12, 5/19, 5/26 - Los participantes explorarán técnicas de manejo del estrés para aprender a controlar la ansiedad y a afrontar de manera más eficaz los factores estresantes de la vida.
  • 2026年5月13日 10:00 – 11:00
    VACF - Vital Access Care Foundation, 17150 Newhope St suite 201, Fountain Valley, CA 92708, USA
    5/13, 5/20, 5/27 - Khi tham gia, bạn sẽ được tìm hiểu các phương pháp quản lý căng thẳng hiệu quả, giúp giảm lo âu và nâng cao khả năng ứng phó với những áp lực trong cuộc sống hằng ngày.
  • 2026年5月13日 18:00 – 19:00
    Zoom
    Aprende un modelo de cuatro pasos para abordar algunas de las conductas más comunes asociadas con la demencia y cómo son en realidad una forma de comunicación. Identifica los desencadenantes comunes y cómo evaluar las necesidades de tu ser querido.
  • 5月14日周四
    Fullerton Community Center
    2026年5月14日 14:00 – 16:00
    Fullerton Community Center, 340 W Commonwealth Ave, Fullerton, CA 92832, USA
    Los cuidadores suelen experimentar un mayor nivel de estrés, ansiedad y depresión que quienes no lo son. En esta clase, compartiremos estas emociones y aprenderemos maneras de afrontar y gestionar emociones difíciles.
  • 2026年5月15日 10:00 – 12:00
    Zoom
    Join Mary Crescenzo in a fun and safe space for stress relief and self-expression. You will discover ways to use writing, drawing and music to manage the stress that comes with the challenging everyday routines of caregiving.
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130 W Bastanchury Rd, Fullerton, CA 92835

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© 2026 CRCOC发布。保留所有权利。

这些材料或产品是由加利福尼亚州老龄部(CDA)资助项目的成 果,由橙县监事会分配,并由老龄办公室(Office on Aging)管理 。可以通过联系奥兰治县护理人员资源中心获得支持数据,地址 为 130 W. Bastanchury Road, Fullerton, CA 92835 (714) 446- 5030。所表达的结论和观点可能不代表加利福尼亚州老龄部的立 场,而出版物可能并非基于或包含所有原始数据。服务免费提供 。欢迎自愿捐款,不会因无法捐款而被拒绝。 

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